Custom Body Fitness

Unleash the Best
You
Your Journey to a Stronger, Healthier You Starts Here!
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Personalized Transformation

Achieve Strength, Confidence, and Vitality with our tailored training and expert nutritional guidance.

Injury Prevention Education

Learn the essentials of injury prevention to keep your fitness journey safe and effective.

Maximized Human Potential

We create a personalized Fitness and Nutrition Gameplan to keep you healthy, happy, and high-performing.

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About Us

— How it all began

Empowering individuals to achieve Strength, Confidence, and Vitality through personalized training and expert nutritional guidance, while educating them on the importance of Injury Prevention.

At Custom Body Fitness, we help maximize your full human potential by tailoring a Fitness and Nutrition Gameplan for you, so that you can enrich your life with the Health, Happiness, and Vitality that you deserve, regardless of the time, resources, and energy you have. 

Join us on our journey to transform lives, one workout at a time. Our dedicated team of trainers and nutritionists are here to support you every step of the way, providing motivation, accountability, and personalized strategies to help you surpass your goals. Together, let’s unlock your limitless potential and embark on a journey towards a healthier, happier you.

We are truly committed to helping you
Unleash the Best You
.

Testimonials

Training Programs

01  Flexibility and Mobility Program

Improve flexibility, mobility, & joint health 

02 Core Strengthening Program

Work on stability, posture & overall functional fitness

03 HIIT (High-Intensity Interval Training) Program

Aimed at maximizing calorie burn, cardiovascular fitness, and endurance

04 Mindfulness and Stress Reduction Program

Meditation, stress-relief exercises & overall mental well-being

05 Pregnancy or Postpartum Fitness Program

Specialized workout routines, safe and effective exercises

06 Corporate Wellness Programs

 

Focus on enhancing the overall health and productivity of employees 

Marketplace

Take your fitness journey to new heights

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Meal Prep

Recipes, Nutritious meal plans

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App

Fitness companion, training aid

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Merchandise

Workout clothes, wellness products

Pricing

Choose a plan that aligns with your goals and preferences, making your fitness journey truly personalized.

2 Months

  • General Workout Plans
  • Basic Nutritional Guidance
  • Standard Scheduling
  • Group Training

3 Months

  • Customized Workouts
  • Nutritional Guidance
  • Flexible Scheduling
  • Semi-Private Training

6 Months

  • Personalized Attention
  • Advanced Assessment
  • Customized Nutrition Plans
  • Priority Scheduling
  • Exclusive Extras

Join us and transform into a healthier, fitter, and more fulfilled version of yourself.

Personalized Challenges

Conquer fitness challenges tailored to your goals and preferences with daily, weekly, and monthly milestones, tracking your victories and progress along the way.

Customized Profile Creation

Shape your fitness identity by personalizing your profile with a picture and a compelling description, inspiring others and showcasing your transformative journey.

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Workout Highlights and Sharing

Capture your fitness milestones with highlight tapes, sharing your dedication and progress seamlessly on the Newsfeed, motivating and encouraging the community.

Level Up with Challenges and Badges

Elevate your fitness game with personalized workout challenges and earn badges that reflect your commitment, leveling up your journey and gaining recognition.

Progress Meter and Rewards

Track your fitness accomplishments visually, redeeming your progress for exclusive rewards in our Marketplace– improving your overall fitness experience.

Let's strengthen the bond.

Start your fitness transformation with Custom Body Fitness. Take a step forward for a healthier, stronger you today!

Choose Your Plan

Pricing Table
$100
$200
$300

Choose Your Plan

Pricing Table
$100
Pricing Table
$200
Pricing Table
$300

Features & Benefits

  • In-Person Training
  • Virtual Training
  • Small Group Training
  • Inclusive Training
  • Flexible Scheduling
  • Specialized Workshops
  • Sustainability Focus
  •  Technology Integration
  • Performance Tracking Metrics
  • Loyalty and Referral Programs
  • Fitness Challenges

Choose Your Plan

Pricing Table
$100
$200
$300

Choose Your Plan

Pricing Table
$100
Pricing Table
$200
Pricing Table
$300

Features & Benefits

  • In-Person Training
  • Virtual Training
  • Small Group Training
  • Inclusive Training
  • Flexible Scheduling
  • Specialized Workshops
  • Sustainability Focus
  •  Technology Integration
  • Performance Tracking Metrics
  • Loyalty and Referral Programs
  • Fitness Challenges

Choose Your Plan

Pricing Table
$100
$200
$300

Choose Your Plan

Pricing Table
$100
Pricing Table
$200
Pricing Table
$300

Features & Benefits

  • In-Person Training
  • Virtual Training
  • Small Group Training
  • Inclusive Training
  • Flexible Scheduling
  • Specialized Workshops
  • Sustainability Focus
  •  Technology Integration
  • Performance Tracking Metrics
  • Loyalty and Referral Programs
  • Fitness Challenges

Need Help?

FAQs

Custom Body Fitness is a personal training business that offers customized fitness programs and expert guidance to help clients achieve their health and fitness goals. Our experienced trainers provide personalized training sessions tailored to individuals’ needs, ensuring a safe and effective workout experience.

To get started, simply contact us through our website, phone, or visit our facility. We will schedule an initial consultation to discuss your goals, fitness level, and any specific requirements or concerns you may have. This consultation will help us create a personalized training plan for you.



Our trainers are highly qualified professionals who hold relevant certifications in personal training and have extensive experience in the fitness industry. They are knowledgeable about anatomy, physiology, exercise techniques, and nutrition. Additionally, our trainers regularly participate in ongoing education to stay up to date with the latest fitness trends and research.

Yes, we understand the importance of building a strong rapport with your trainer. While availability may vary, we strive to match you with a trainer who aligns with your fitness goals, personality, and preferences. You can also request a change in trainer if needed.

At Custom Body Fitness, we offer a variety of training programs tailored to individual needs. Our programs include strength training, cardiovascular conditioning, weight loss, muscle building, functional training, flexibility training, and more. We will design a program specifically for you based on your goals and preferences.

The frequency of your training sessions depends on your goals, current fitness level, and availability. Our trainers will work with you to develop a training schedule that fits your lifestyle and helps you achieve optimal results. Typically, clients train two to four times per week, but this can be adjusted based on your individual needs.

Absolutely. Proper nutrition is essential for achieving your fitness goals. Our trainers will provide basic nutritional guidance to complement your training program. They can offer recommendations on healthy eating habits, portion control, and meal planning to support your overall fitness journey.

During a training session, you can expect a combination of exercises designed to target specific muscle groups and improve overall fitness. Your trainer will guide you through proper form and technique to ensure safety and effectiveness. Each session may include warm-up exercises, strength training, cardiovascular exercises, stretching, and cool-down activities.

Training sessions typically last between 45 minutes to an hour, depending on your goals and preferences. However, session duration can be adjusted to accommodate your schedule and individual needs.

We recommend wearing comfortable workout attire and athletic shoes that provide proper support. Bring a water bottle to stay hydrated, and if needed, a towel. We provide the necessary equipment, but you are welcome to bring any personal fitness accessories you prefer, such as gloves or resistance bands.

We understand that unforeseen circumstances may arise. If you need to cancel or reschedule a session, please notify us at least 24 hours in advance. This allows us to adjust our schedule accordingly. Late cancellations or no-shows may be subject to a cancellation fee.

We believe in tracking progress to ensure you are on the right path toward your goals. Our trainers will help you monitor your progress by regularly assessing your body measurements, strength gains, cardiovascular improvements, and overall performance. This data will help adjust your training program as needed.

Jose Perez

Personal Trainer

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Frederic "Jimmy" Castro

Personal Trainer

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Fady Faltaous

Fitness Trainer

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Sign-up for training programs