Custom Body Fitness

About Us

Welcome to our Testimonials Page, where we celebrate the real, relatable journeys of people just like you. Our clients’ transformations are not just about physical changes; they’re about personal triumphs, newfound confidence, and the joy of achieving what once seemed impossible. These stories of dedication, resilience, and success highlight the individuality of each fitness journey. We’re honored to have played a role in these life-changing experiences and are excited to share the same with you.

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Our Vision

To be a beacon in the fitness industry, leading by example in empowering individuals to achieve their highest potential in health and wellness. We envision a world where every person has access to personalized fitness and nutritional guidance, enabling them to lead healthier, happier, and more vibrant lives.

Our Mission

Our mission is to inspire and facilitate transformative health journeys by providing expertly customized fitness programs and nutritional guidance. We are committed to educating our clients about the importance of injury prevention and holistic well-being. Through our dedication and expertise, we aim to empower individuals to achieve strength, confidence, and vitality, unlocking their full human potential.

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Our Team

Fady Faltaous

Fitness Director

Jose Perez

Personal Trainer

Frederic "Jimmy" Castro

Personal Trainer

Browse all of Our classes

Fady Faltaous

Fitness Trainer

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Jose Perez

Personal Trainer

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Frederic "Jimmy" Castro

Personal Trainer

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Need Help?

FAQs

Custom Body Fitness is a personal training business that offers customized fitness programs and expert guidance to help clients achieve their health and fitness goals. Our experienced trainers provide personalized training sessions tailored to individuals’ needs, ensuring a safe and effective workout experience.

To get started, simply contact us through our website, phone, or visit our facility. We will schedule an initial consultation to discuss your goals, fitness level, and any specific requirements or concerns you may have. This consultation will help us create a personalized training plan for you.



Our trainers are highly qualified professionals who hold relevant certifications in personal training and have extensive experience in the fitness industry. They are knowledgeable about anatomy, physiology, exercise techniques, and nutrition. Additionally, our trainers regularly participate in ongoing education to stay up to date with the latest fitness trends and research.

Yes, we understand the importance of building a strong rapport with your trainer. While availability may vary, we strive to match you with a trainer who aligns with your fitness goals, personality, and preferences. You can also request a change in trainer if needed.

At Custom Body Fitness, we offer a variety of training programs tailored to individual needs. Our programs include strength training, cardiovascular conditioning, weight loss, muscle building, functional training, flexibility training, and more. We will design a program specifically for you based on your goals and preferences.

The frequency of your training sessions depends on your goals, current fitness level, and availability. Our trainers will work with you to develop a training schedule that fits your lifestyle and helps you achieve optimal results. Typically, clients train two to four times per week, but this can be adjusted based on your individual needs.

Absolutely. Proper nutrition is essential for achieving your fitness goals. Our trainers will provide basic nutritional guidance to complement your training program. They can offer recommendations on healthy eating habits, portion control, and meal planning to support your overall fitness journey.

During a training session, you can expect a combination of exercises designed to target specific muscle groups and improve overall fitness. Your trainer will guide you through proper form and technique to ensure safety and effectiveness. Each session may include warm-up exercises, strength training, cardiovascular exercises, stretching, and cool-down activities.

Training sessions typically last between 45 minutes to an hour, depending on your goals and preferences. However, session duration can be adjusted to accommodate your schedule and individual needs.

We recommend wearing comfortable workout attire and athletic shoes that provide proper support. Bring a water bottle to stay hydrated, and if needed, a towel. We provide the necessary equipment, but you are welcome to bring any personal fitness accessories you prefer, such as gloves or resistance bands.

We understand that unforeseen circumstances may arise. If you need to cancel or reschedule a session, please notify us at least 24 hours in advance. This allows us to adjust our schedule accordingly. Late cancellations or no-shows may be subject to a cancellation fee.

We believe in tracking progress to ensure you are on the right path toward your goals. Our trainers will help you monitor your progress by regularly assessing your body measurements, strength gains, cardiovascular improvements, and overall performance. This data will help adjust your training program as needed.

Choose Your Plan

Pricing Table
$100
$200
$300

Choose Your Plan

Pricing Table
$100
Pricing Table
$200
Pricing Table
$300

Features & Benefits

  • In-Person Training
  • Virtual Training
  • Small Group Training
  • Inclusive Training
  • Flexible Scheduling
  • Specialized Workshops
  • Sustainability Focus
  •  Technology Integration
  • Performance Tracking Metrics
  • Loyalty and Referral Programs
  • Fitness Challenges

Choose Your Plan

Pricing Table
$100
$200
$300

Choose Your Plan

Pricing Table
$100
Pricing Table
$200
Pricing Table
$300

Features & Benefits

  • In-Person Training
  • Virtual Training
  • Small Group Training
  • Inclusive Training
  • Flexible Scheduling
  • Specialized Workshops
  • Sustainability Focus
  •  Technology Integration
  • Performance Tracking Metrics
  • Loyalty and Referral Programs
  • Fitness Challenges

Choose Your Plan

Pricing Table
$100
$200
$300

Choose Your Plan

Pricing Table
$100
Pricing Table
$200
Pricing Table
$300

Features & Benefits

  • In-Person Training
  • Virtual Training
  • Small Group Training
  • Inclusive Training
  • Flexible Scheduling
  • Specialized Workshops
  • Sustainability Focus
  •  Technology Integration
  • Performance Tracking Metrics
  • Loyalty and Referral Programs
  • Fitness Challenges

Sign-up for training programs